Change is Coming!

Change is a word that many cringe at, and I am one of those. However, I have learned to cringe with easy, gentleness and compassion. During the past two months there is so much that has happened and for that I am grateful. 
In the beginning of what it was the beginning of the Pandemic within the states, there was a lot of anxiety, feeling of loss and overwhelming amount of responsibility that took over. From a daily routine, we went to becoming unemployed, teachers, stay at home parents and all that it encompasses. Then came the time of having the feeling of having time so all these "must do's" took over only to lead to more emotions. These rose up from the depths of what is that has been programmed into our thought processes and habits. We are so used to having something to do, of occupying's our minds and schedule that there is no time or room for feelings or emotions. 
Time passed, I was visited by my friend and teacher Bell (Bell's Palsy). Her visit was scary and educational. Bell showed me how I was paralyzing myself by not taking action and then I reacted by asking , I already do so much, what are you trying to say? During my time with her I learned and acknowledged that I have not been doing for myself as much I needed to. Taking care of myself in a way where I am no longer suppressing what comes up for me. Oh believe me this is so easy to do! When feelings arise it is easy to suppress them by focusing on other things like children, work, spouse, at the end, anything and everything possible. So instead of putting a fight with Bell, I began communicating with her, learning of when I needed to slow down, how and when to ask for help and also a new way of not internalizing the feelings and emotions that came up.
My communication and relationship to Spirit helped and guided me through this process, especially when resistance would pop up. Spirit was showing me a way of living where I take care of myself by expressing what is happening, by opening up to receive help and overall by teaching me to not do things that are not in synchronicity with my heart. 
In all of this, so many other teachings came through. To connect with my heart and live from it, is to discover who I am, what I love and embrace it. This means change is coming and it is happening because I have said yes. Yes to ME! 

Stay tune as my site and social media pages will be under construction!